Explained: Premier League rules changes for 2025-26 as top flight clamps down on time-wasting and introduces behind-the-scenes access during games

byBelly


The 2025-26 Premier League season will see major rule changes designed to speed up play and give fans more access than ever before. From an eight-second goalkeeper time limit to cameras entering dressing rooms and stricter referee communication rules, the top flight is clamping down on delays while opening the door to new broadcast experiences.

  • Goalkeepers face strict new rule
  • Broadcasters gain dressing room access
  • Only captains permitted to approach referees

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